How do people get off drugs without professional help?
July 9, 2011 at 3:28 pm salfordgareth 4 comments
I don’t have any definitive answer to this question and I’m sure there isn’t a single solution. But, the question has been raised due to a couple of cases I’ve examined in our interview transcripts.
Let’s name the first example ‘Heath’. Heath was a cocaine user. He maintained employment and earned enough money, by both legal and illegal means, to live independently and fund his habit. But Heath decided he’d had enough. He’d been losing weight, losing sleep, and gotten involved in a number of fights. He left his job and his home, making himself intentionally homeless, to assist his drug use cessation:
“I decided to go cold turkey and make myself homeless to get myself off it”
And this was, for Heath, a rational and premeditated strategy:
“If I haven’t got a home, I haven’t got no money have I? And if I haven’t got no money, I can’t have it”
Without the money to support his habit he reports experiencing a period of six months ‘cold turkey’. He simply waited. Heath also perceived the absence of social support as a positive in his ‘recovery’:
“I was on my own, I wasn’t seeing anyone. I was hiding everywhere. It was nice weather though so you can go a field, just sit, chill out, think about what you want to do with yourself”
And what’s more, his homelessness was perceived as a ‘small’ issue compared to the main goal:
“I knew that being homeless was for my own good. There was a greater purpose to it, wasn’t there?”
And so that was Heath.
Let’s name the second example ‘Kieran’. Kieran used amphetamines. His motivation for giving up his habit was to prove to a family court judge that he was ‘clean’ and fit to see his children. His strategy was to accompany a friend who drives a truck long distances:
“I started going with him, just in the wagon, away all week and I did it through going with him really. Just slept it out really, ‘cos there’s no medication they can give you for withdrawal off amphetamines, just sleeping tablets really.”
What Heath and Kieran have in common is they both identified a need and motivation that was powerful enough for them to undertake a ‘cold turkey’ withdrawal. They also considered they had to significantly disrupt their lifestyles by means of changing the ‘place’ in which they occupied and, by implication, the company they were keeping. In Heath’s case, too, short-term poverty was crucial for his plan to succeed. They knew what, in their current lifestyles, would harm their chances of succeeding and so they removed themselves from those potential dangers. But, they seemed to act alone: neither Heath nor Kieran talked about enlisting the support of drug cessation agencies to help them.
These sections of the transcripts are of interest because they seem to run counter to what we (or at least ‘I’) may think of as a standard pathway for drug cessation – if there ever could be such a thing. There is little or no talk of medication, counselling or other professional intervention, and no talk of social support systems, networks, or role models. As a small chapter in a life story interview, these individuals talked about their drug cessation period as a time in which they were motivated, empowered, rational, and resourceful human beings. And they also valued isolation and freedom from possible interference and disruption from the world around them.
So this leaves me thinking: is there a ‘kind’ of motivation do people need, or harness, to cease drug use? And, what are the factors that affect whether someone decides to ‘go it alone’ or to access professional drug cessation support? To what extent can the quest for permanent cessation from drug use be considered a personal journey, and when and how can it succeed with the intervention of others?
Entry filed under: Findings, Psychology, Research, Rough sleeping, Substance misuse. Tags: amphetamines, cocaine, Cold turkey, drug use, empowerment, homelessness, isolation, professional services, Rough sleeping, substance misuse.


1.
North London Life Coaching | July 9, 2011 at 4:44 pm
This is a very interesting question Gareth and I admire both of the people in your case studies. They are rare examples and it’s probably true that most people require professional support.
Motivation it is said stems from either the avoidance of pain or the pursuit of pleasure but when you become motivated to change your life you don’t think about that. The pain of removing yourself from family and/or friends doesn’t compare to the pain of the exisitng addiction or troubled lifestyle.
“these individuals talked about their drug cessation period as a time in which they were motivated, empowered, rational, and resourceful human beings”
The fact is whether we seek professional help or not the above is always true. Very often “professional services” don’t see the individual in this light. They are seen as having or even being a problem to be solved (by the professional) rather than a resource in need of self development (guided by the professional).
This is one of the reasons I came to Life Coaching or Personal Coaching as I prefer to describe it. To help people examine their motivation, to look inside themselves for the answers and to put those answers into practise.
I would suggest that the recovery of these two individuals will probably be more secure in the long run.
I have had similar experiences to Heath and Kieran. I left my home town, family and friends and moved to London on my own. I did need support when I got here, some of it was good and some bad.
The good support recognised my value, helped me see it for myself and acted as a guide to my own personal development rather than a director of it.
12 years on I have supported many many people to improve their lives, always recognising that in front of me I always have a whole, fully functioning human being but with the potential to do better, the potential to improve.
2.
john bloggs | July 9, 2011 at 7:48 pm
In first instance,” ive had enough of this” is usal motivation…Second “i would like to talk with people who have shared the experiance,someone clean,someone i can relate too,not just someone who read about it,thatd no good”
regards john bloggs
3.
North London Life Coaching | July 10, 2011 at 9:19 am
John I understand what you’re saying about motivation but in my own experience the amount of times I actually said to myself “I’ve had enough of this” was unreal and in fact became one of the more painful parts of my own addiction and led to what I would describe as mild mental health problems.
For me I find the interesting point is about when the pain or distress with current circumstances becomes so bad that a tipping point is reached and change happens.
Many people I’ve spoken to in recovery describe this as something of a spiritual experience, myself included.
As regards to talking to someone who is clean, that type of non professional support is obviously available through AA, NA etc and also “service user groups”
4.
john bloggs | July 11, 2011 at 12:42 am
Hi, thanks for information,as regards non professional interesting to note the amount of sector speak,the non professionals use,and service user groups not trully representative of a group as a whole.Sector speak “tipping point” as a example..if english not first language,sector speak could create a artifical barrier…
regards john bloggs.. member of general public,who has experianced street homelessness in UK